Is it selfish to take care of your needs? For many of us, we can’t help to feel that way when we put our children or family aside to focus on ourselves.   So many believe that self care is getting their nails and hair done and its so much more and deeper then that. Join Tisha Michelle as she has a conversation with Janell Santana from Self Care.    Connect with Janell here.



PS — I would love your review! If you enjoy what we shared in this episode, please leave a review and comment on Apple Podcasts. Select ‘Listen in Apple Podcasts’ then choose the ‘Ratings and Reviews’ tab to share what you think. I would really appreciate it.